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“Hypertension Hope: Will Fasting Lower Blood Pressure?”
Health and Wellness

“Hypertension Hope: Will Fasting Lower Blood Pressure?”

Emerging research suggests intermittent fasting may hold the key to lowering blood pressure. Could this be the breakthrough hypertensive patients have been waiting for? Stay tuned as we explore the connection between fasting and cardiovascular health, delving into the latest studies and expert opinions. Uncover the potential benefits and risks associated with fasting as a non-pharmacological approach to managing hypertension.

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“Official Advice: WHO Fasting Guidelines”
Health and Wellness

“Official Advice: WHO Fasting Guidelines”

The World Health Organization has released new guidelines on therapeutic fasting, underscoring its potential benefits and the need for medical supervision. These comprehensive recommendations aim to ensure that individuals fasting for health reasons do so safely and effectively, providing a framework for healthcare providers to support their patients. With the rise in popularity of fasting as a health practice, WHO’s guidance is timely, highlighting key considerations such as duration, frequency, and dietary protocols to follow before and after fasting periods.

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