As the population ages, osteoporosis becomes an increasingly pressing issue. Supplements such as calcium, vitamin D, and other minerals essential for bone health may help delay or prevent the onset of the condition. Learn more about the important role supplements can play in maintaining strong, healthy bones.
Collagen is a vital component of strong, healthy bones. Learn how it aids in the formation of bones, how it helps keep them strong over time, and how to ensure adequate intake to support bone health.