Organic vs. non-organic foods: it’s important to know the difference. Many studies have found that organic foods are higher in nutrients and antioxidants than their non-organic counterparts. Eating organic may also reduce your risk of exposure to potentially harmful chemicals. Make sure you know the facts before you decide which food is right for you.
Organic food is not only better for the environment, but also can offer huge health benefits. Studies have found organic food can be higher in nutrients and lower in pesticides; making it a great choice for optimum health.